Self Sustaining Sustenance: A path away from seed oils(among other things)

Howdy all!!   

We continue our Self Sustainability Arch of the round table chats!   

In this episode, we layout the ground work for starting your own gardening adventure. We show different options regarding spacing and size, for growing season extension.    

We also speak towards what has brought about our desire to do this arch of podcast and the reveal some knowledge base that you may or may not have known already!  

As always, please feel free to ask anything or add to the discussion!

Citations and Resources:

Canola Oil (Rapeseed oil) 

https://www.hort.purdue.edu/newcrop/afcm/canola.html  

Seed Oil health risks

 https://www.news.com.au/lifestyle/health/diet/what-seed-oils-are-really-doing-to-your-body/news-story/e3c6b89c42459afb637957036d5de10f  

Soil Death/Health the processes within it 

https://www.nature.com/articles/s41579-022-00695-z  

https://www.bioflora.com/soil-compaction-dead-soil/  

https://www.scmp.com/lifestyle/technology/article/1749735/destroying-soil-going-be-death-us-if-were-not-careful  

A CALORIE ISN'T AN ACCURATE MEASUREMENT OF METABOLIC OUTCOME 

https://youtu.be/nxyxcTZccsE  

References and links for items and products shown:   

https://www.amazon.com/iDOO-Hydroponics-Germination-Adjustable-ID-IG301/dp/B08DLMRKHM/ref=asc_df_B08DLMRKHM?tag=bingshoppinga-20&linkCode=df0&hvadid=80814214584823&hvnetw=o&hvqmt=e&hvbmt=be&hvdev=c&hvlocint=&hvlocphy=&hvtargid=pla-4584413747573072&th=1

https://www.amazon.com/s?k=grow+light&i=lawngarden&crid=1SZGB1HXOPJ7T&sprefix=grow+light%2Clawngarden%2C86&ref=nb_sb_noss_1  

https://www.amazon.com/grow-bags/s?k=grow+bags  

https://www.gardentowerproject.com/products/garden-tower-2-composting-container-garden  

http://theownerbuildernetwork.co/easy-diy-projects/diy-garden-projects/diy-barn-greenhouse/  

https://www.amazon.com/s?k=patio+greenhouse&crid=2QCBCFQ28KVK4&sprefix=patio+greenhouse%2Caps%2C160&ref=nb_sb_noss_1

https://www.wikihow.com/Make-Garden-Hot-Caps-from-Used-Milk-Jugs  

https://morningchores.com/diy-cold-frames/

http://buildinghomesandliving.com/home-and-garden/how-to-build-a-50-dollar-greenhouse